What’s the science behind the Happy Ring?

The Happy Ring is the only FDA-cleared smart ring, combining medical-grade accuracy with the comfort of a wearable.

How It Works

Each night, the Happy Ring analyzes 2.8 million biometric data points to assess your sleep quality – tracking:

  • Breathing Quality
  • Sleep Stages
  • Total Sleep Time
  • Awakenings
  • Sleep Quality
  • Heart Rate
  • Temperature
  • Blood Oxygen
  • Respiratory Rate
  • Heart Rate Variability
  • Activity

(More metrics coming soon!)

Unmatched Accuracy

With 98% accuracy, the Happy Ring detects sleep disorders like sleep apnea and insomnia – matching the precision of a sleep lab, but without wires or electrodes.

Advanced Sensor Technology

The Happy Ring is built with:

  • Next-gen biometric sensors designed by top neuroscientists
  • 4 LEDs, 4 electrodes, a 3-axis accelerometer, and 2 temperature sensors
  • Adaptive AI that personalizes insights the longer you wear it

Why a ring and not a smartwatch? The finger is a superior location for tracking biometrics, offering richer and more accurate data than the wrist.

Privacy & Security You Can Trust

  • HIPAA, GDPR, CCPA, COPPA, and NIST compliant
  • End-to-end passwordless cryptographic security (Happy never has access to your encryption keys)
  • SMART on FHIR interoperability for secure health data sharing

The Happy Ring is the future of sleep tracking – medical-grade accuracy with wearable convenience.